Neti Pot Sinus Infection: Real or not real? With as many as 37 million people suffering from sinusitis every year, it is not surprising that nasal irrigation products are widely marketable. While there may have been some news about neti pot sinus infection, meaning that they can aggravate infection, these pots are still a popular device in curing sinusitis.
If you are prone to sinusitis and are contemplating on purchasing a neti pot, below is everything you need to know about the product- its uses, advantages and disadvantages.
What is a Neti Pot?
The neti pot, originally traced to the yoga medical tradition, has been used for centuries to provide relief from sinus infection. The one who made the device increasingly popular in the United States was Oprah. By featuring it and its uses on her show, more and more people are know interested in having their own neti pot. In countries where the neti pot has been widely used over the years, news of neti pot sinus infection is something that is very, very rare and even unheard of. That is why, even the queen of talk shows believes in its wonders.
What does it Look Like?
This container is made of ceramic and is a cross between a teapot and a ‘genie’s lamp’.
What is it for?
The neti pot is used as a tool for nasal irrigation. This type of nasal irrigation can be practiced at home to treat allergies, sinus infections, colds and postnasal drips. This involves the use of salt water, which they say can help clear the nasal passages. In essence, the neti pot serves as a container for the salt-water rinse. For those who are planning to do perform this, distilling the water is of utmost importance.
What are its ingredients?
You will need the following:
• Baking soda – ½ teaspoon
• Distilled room temperature water- 1 pint
• Non-iodized salt – ½ teaspoon
How do you use it?
Once you have all the ingredients, mix them all in a clean container. Pour the solution into the neti pot and then tilt your head over the sink. Then, place the spout into the top of your nostril and gently pour the solution into the nostril. Remember to tilt your head sideways, so the water can smoothly come out the other nostril. For those doing it for the first time, you may experience that the fluid may run into your throat. When this happens, simply spit it out. Try to continue this process until you have used up to half of the salt-water rinse. You might also want to do the same with the other nostril. Gargle with water once your done with both nostrils.
How often should it be used?
Studies say that you can perform this nasal irrigation daily as long as it doesn’t give you a neti pot sinus infection. Those who swear by the product say that it using it for only three times is enough to subside the symptoms of sinusitis.
After using it, it is very important to rinse it and then have it air-dried.
Is it safe?
Since it is quite a strange method of nasal irrigation, many people are concerned about its safety and hazards. Studies show that it is generally safe. The country it has originally come from has even used it for many centuries.
However, there is a small percentage of users that have complained of some mild effects, such as mild nasal irritation and stinging. Another very rare effect is nosebleeds. Neti pot experts say that the wrong water temperature and the wrong amount of salt might have caused such effects.
To prevent neti pot sinus infection, make sure that the device is washed, rinsed and dried after each use.
What are the benefits of neti pot?
1.It helps drain the nasal cavities.
By draining the nasal cavities, it also washes away dirt and bacteria that are trapped in the cilia.
2.It helps people with asthma.
By removing mucus from the nostrils, it allows for better breathing.
3. It is effective and inexpensive.
It is a much more natural and inexpensive way to have relief from irritating nasal conditions. It even minimizes resistance to antibiotics. Ear, nose and throat doctors even say that this type of nasal irrigation is a lot of better than taking drugs, as it mechanically cleans out the cause of the problem. Neti pot sinus infection is even considered quite rare, as the pot itself is not a cause of infection.
What are the possible dangers of neti pot?
1. It can worsen the sinus infection.
If the nasal irrigation has not been properly cleaned or if the ingredients were wrong, then there is a big chance of getting a neti pot sinus infection. It is therefore very essential to clean the device after every use. There has been a few cases of neti pot users that had fallen sick because of using water that has not been distilled. That is why it is necessary to strictly use the right ingredients and follow the right instructions when using the device. If you notice signs of a neti pot sinus infection, avoid using the pot or better yet, remember how you prepared the ingredients.
2. It may not be recommended for those with acute sinus infections.
As those with acute sinus infections run the risk of getting an infection, it is better that they avoid using neti pots or any other type of nasal irrigation device.
3. It may results in earache.
Performing the nasal irrigation too fast or too vigorously may cause this to happen. This may even result in gagging, as well.
4. It may cause coughing.
While this is not something serious, it may be a cause of a hassle for first timers. When using the neti pot, the user must remember to tilt the head at a 45-degree angle and not perform the technique too vigorously.
Where can I buy neti pots?
Since neti pots are associated with yogic traditions, they may be available in natural-food stores and in some drugstore. They are also available online as it is now becoming widely popular. Before buying neti pots, make sure to do your own research about it. Search for any reported cases of neti pot sinus infection, as well as testimonies and studies about its positive effects.
Does it really work?
Many people who have sinus symptoms and have tried the neti pot say that it has helped alleviate nasal congestion or stuffy nose. Not only that many ear and nose doctors even recommend the neti pot to their patients who have long suffered sinusitis, saying that is one of the best alternatives to other sinus treatments.
Although the cases of neti pot sinus infection are rare, it should still be considered as a potential danger of nasal irrigation. It is therefore important for first time users to check for neti pot effects, mild or not, to their body.