Facts about Nasal Irrigation
Nasal irrigation comes in many names such as sinus lavage, sinus rinse, and sinus irrigation, but all of these have one thing in common, which is to help to loosen the nasal passages from any mucus buildup. This procedure can be used at home although doctors and physicians should recommend it first before anyone resorts to it. For practitioners of alternative medicine, nasal irrigation is a good way to fight sinus infections or other kinds of allergies that include hay fever or rhinitis. This method is usually done to prevent sinus infection from gaining a foothold as well as cleansing the sinus itself. On the other hand, some patients will resort to a century old cleansing method known as Jala neti, which necessitates the use of a ceramic container and a neti pot.
In many parts of Southeast Asia and India, sinus irrigation is used to alleviate people from their sinus infection and it is so effective that this method is now being used as well in Australia, Europe and North America by people who are conscious with their health. Many locations in these places sell neti pots to customers who want to get rid of their sinus infection. Incidentally, even if there are a growing number of nasal irrigation kits that are being sold health food stores or in the Internet, people still have to follow some instructions on how to use these kits. Furthermore, there are a number of ingredients that are needed such as eight ounces of water that has been filtered, one half teaspoon of sea salt or pickling salt and one half teaspoon of baking soda. Once a patient has these ingredients, he or she will now have to follow some instructions in order to use this kind of sinus irrigation.
Instructions on How to Irrigate the Sinus Area Together with Other Methods
When a person wants to irrigate his sinus area, the ingredients that were prepared should be put together in acontainer that is clean. Then he or she should stand over the sink and tilt his or her down while using a bulb syringe. On the other hand, the patient should place the syringe into one of his or her nostrils and squeeze it gently so that water would come out on the other side. If one is using a neti pot, the patient should tilt his or her head at the side and a spout should be placed into the nostril. While doing this, water will also come out from the other nostril and one will notice that mucus is coming out.
One should continue doing this sinus irrigation until no more mucus comes out. Further repetitions are needed for the other nostril as well as gargling with water. Aside from this sinus irrigation method, some patients can also use the sinus rinse bottle wherein they will bend at the waist while over the sink and place a nozzle inside one of their nostrils before squeezing it. A small tube that is connected to the bottom of the bottle will be used to keep air from entering the nose of a patient while he is rinsing. For patients who want sinus irrigation, they can use several bottles with various sizes such as an eight ounce or sixteen ounce bottle, a regular size bottle or a very small pediatric version. Similarly, this method can be used for babies although the nasal aspirator should be custom-made for them.
Other Kinds of Nasal Irrigation
Incidentally, some people will use premix solutions to make their own version of sinus irrigation. Some of them will buy a rinsing solution from a drugstore or they will boil water that will be cooled down before salt is added to it. Generally, many patients will use a mixture of baking soda and non-iodized salt. Additionally, baking soda will be added to the mix so that it will take away the sting before it is used. More importantly, it will neutralize infections that are the cause of unpleasant nasal odors. The salt that will be used should not be iodized because the iodine content does not have a good effect to some patients.
Ideally, coarse sea salt will be good although kosher salt will be also a good form of sinus irrigation. If a patient is able to collect these ingredients, then he or she should mix it and store the mixture inside a container that is airtight. After some time, eight ounces of lukewarm water should be added, but if a patient suffers from a stinging sensation, he should use less of the concoction. For children, it is recommended that one half teaspoon of the mixture should be used as well as four ounces of water. Aside from these ingredients, some alternative medicine practitioners recommend a pinch of baking soda, one half non-iodized salt and eight ounces of lukewarm water. Still another combination that should be considered is one pint of tap water that has been heated up to one hundred two degrees Fahrenheit.
However, if patients will experience a burning sensation, one fourth or one half teaspoon of baking soda should be added to lessen the pain. Another popular method of sinus irrigation is mixing one teaspoon white Karo syrup, one half teaspoon baking soda, one pint warm water, and one half teaspoon salt. This mixture should be kept in the refrigerator for fourteen days. At the end of the day, the solutions and mixtures that were mentioned are all effective although unequal amounts of baking soda or salt as well as water will be used.
Although these nasal irrigation methods are good, patients should consult with their doctors if it is advisable for them to use any of these methods. The reason is that many of these patients may experience a nagging ear pain due to forcing too much solution into their nasal passages. On the other hand, some hassles will include coughing, but this is normal because the solution went straight towards the throat. Finally, sinus irrigation methods are not bad per se but those with acute sinus infections should not resort to these because bacteria may proliferate and make things worse.